

Located close to Oban in Loch Linnhe, Lismore gave us a diverse and exciting adventure full of history and rugged coastlines.
Once bitten, twice shy... and a lesson learned in avoiding the crowds on Scotland's munros.
The last few days have ushered in the start of spring. A perfect day to head up a busy munro and ponder the purpose of bagging Scotland's highest peaks!
It’s been a while since we spoke… It's time to catch up!
Welcome to Our Spectrum Adventures | The place for insightful stories and a mountain of outdoor knowledge and experience.
I’m dyslexic. I’m also autistic and dyspraxic, but it’s the dyslexia that bothers me the most!
Beinn Each is part of the southern Grampian Mountain range in Loch Lomond and Trossachs National Park. This simple mountain makes for a great hike and an opportunity to muse on life.
Ben A’an is an easy-to-climb rocky wee hill in the Loch Lomond and Trossachs National Park. Described as a Munro in miniature, it's a fantastic day out in the Scottish hills for the whole family!
Benvane is a soft hulk of a mountain that sits quietly in the shadow of its big brother, Ben Ledi. Climbing it would be a more joyous and solemoving adventure than I had ever expected!
Every year, the NHS issues warnings about the risk of contracting Lyme Disease from the bite of infected Ticks. But help could soon be on the way with the development of a vaccine that targets the bacteria Borrelia, which causes Lyme Disease.